{"id":11670,"date":"2026-01-19T15:02:10","date_gmt":"2026-01-19T15:02:10","guid":{"rendered":"https:\/\/www.fdg.pt\/?p=11670"},"modified":"2026-01-19T15:21:34","modified_gmt":"2026-01-19T15:21:34","slug":"fdg-promoveu-sessoes-de-ginastica-laboral-na-semana-do-bem-estar","status":"publish","type":"post","link":"https:\/\/fdg.pt\/en\/fdg-promoveu-sessoes-de-ginastica-laboral-na-semana-do-bem-estar\/","title":{"rendered":"Wellness Week"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/fdg.pt\/wp-content\/uploads\/2026\/01\/3-2.png\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"273\" src=\"https:\/\/fdg.pt\/wp-content\/uploads\/2026\/01\/3-2.png\" alt=\"\" class=\"wp-image-11682\" srcset=\"https:\/\/fdg.pt\/wp-content\/uploads\/2026\/01\/3-2.png 900w, https:\/\/fdg.pt\/wp-content\/uploads\/2026\/01\/3-2-768x232.png 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\">As part of Wellness Week, FDG \u2013 Fia\u00e7\u00e3o da Gra\u00e7a, S.A. promoted a workplace gymnastics session, as part of its initiatives to promote health, safety and quality of life at work.<\/p>\n\n\n\n<p class=\"has-text-align-center\">The activity&#8217;s main objective was to encourage the adoption of healthy habits, contribute to the prevention of musculoskeletal injuries, and reinforce the importance of physical and mental well-being in the professional context. The session included the participation of workers, providing a moment of active rest and raising awareness of the practice of exercises appropriate to daily work life.<\/p>\n\n\n\n<p class=\"has-text-align-center\">FDG recognizes that the well-being of its employees is an essential factor for a safer, more balanced and productive work environment. In this regard, the company will continue to develop initiatives that promote occupational health and overall well-being, in line with its values \u200b\u200band its social responsibility policy.<\/p>\n\n\n\n<p class=\"has-text-align-center\">The Wellness Week thus reinforced FDG \u2013 Fia\u00e7\u00e3o da Gra\u00e7a, S.A.&#8217;s ongoing commitment to its people, placing them at the center of its organizational strategy.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/fdg.pt\/wp-content\/uploads\/2026\/01\/1-2.png\"><img loading=\"lazy\" decoding=\"async\" width=\"886\" height=\"262\" src=\"https:\/\/fdg.pt\/wp-content\/uploads\/2026\/01\/1-2.png\" alt=\"\" class=\"wp-image-11684\" srcset=\"https:\/\/fdg.pt\/wp-content\/uploads\/2026\/01\/1-2.png 886w, https:\/\/fdg.pt\/wp-content\/uploads\/2026\/01\/1-2-768x227.png 768w\" sizes=\"auto, (max-width: 886px) 100vw, 886px\" \/><\/a><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/fdg.pt\/wp-content\/uploads\/2026\/01\/2-1.png\"><img loading=\"lazy\" decoding=\"async\" width=\"891\" height=\"273\" src=\"https:\/\/fdg.pt\/wp-content\/uploads\/2026\/01\/2-1.png\" alt=\"\" class=\"wp-image-11685\" srcset=\"https:\/\/fdg.pt\/wp-content\/uploads\/2026\/01\/2-1.png 891w, https:\/\/fdg.pt\/wp-content\/uploads\/2026\/01\/2-1-768x235.png 768w\" sizes=\"auto, (max-width: 891px) 100vw, 891px\" \/><\/a><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>As part of Wellness Week, FDG \u2013 Fia\u00e7\u00e3o da Gra\u00e7a, S.A. promoted (&#8230;)<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[84],"tags":[],"class_list":["post-11670","post","type-post","status-publish","format-standard","hentry","category-news"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"en","enabled_languages":["pt","en","fr","it"],"languages":{"pt":{"title":true,"content":true,"excerpt":true},"en":{"title":true,"content":true,"excerpt":true},"fr":{"title":true,"content":true,"excerpt":true},"it":{"title":true,"content":true,"excerpt":true}}},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"{:pt}No \u00e2mbito da Semana do Bem-Estar, a FDG \u2013 Fia\u00e7\u00e3o da Gra\u00e7a, S.A. promoveu (...){:}{:en}As part of Wellness Week, FDG \u2013 Fia\u00e7\u00e3o da Gra\u00e7a, S.A. promoted (...){:}{:fr}Dans le cadre de la Semaine du bien-\u00eatre, FDG \u2013 Fia\u00e7\u00e3o da Gra\u00e7a, S.A. 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